Tom Arnold Reflects on Suffering a Stroke and How His Family Helped Him Recover Exclusive Entertainment Tonight
The diner served loosemeat sandwiches similar to the specialty of the fictional Lanford Lunch Box on Roseanne, which in turn was based on the real-life Canteen Lunch in the Alley in Ottumwa. Both appeared in the 1993 movie The Woman Who Loved Elvis, filmed in Ottumwa.12 In 1994, Arnold appeared as the sidekick to Arnold Schwarzenegger’s character in James Cameron’s action blockbuster film True Lies. Arnold and Barr divorced in 1994 due to irreconcilable differences.
Tom Arnold Reflects on Suffering a Stroke and How His Family Helped Him Recover (Exclusive)
Arnold hired trainer Charles D’Angelo to get him into shape and has gone from 285 pounds to 210 pounds. While the “True Lies” actor said he would “like to lose a little more” weight, he feels “great” with his current results. In a recent interview with PEOPLE, the 63-year-old comedian opened up about the progress he’s made in his recent weight loss journey, dropping 75 lbs. Arnold says he’s always struggled by not having any conscious habits with eating, adding, “The enemy of success for me was spontaneity with food.” “I’ll tell you what, I was so grateful when I went to film with him because he’s loving it. You know, you never know, he’s but he’s loving it. He’s doing he’s killing it. He’s having a great time,” Arnold said of his longtime friend and True Lies co-star. “And I remember, when we rode motorcycles together, I’d always let him go first. You have to let him go first because he’s gonna go first, and then I’d watch where the bumps are. When he hits a bump, I was like, ‘Okay, I’m not gonna go how to flush alcohol out of your system for urine test there.’ But he just seizes the day, man. He’s an amazing human being.”
- “On top of all of this, two years ago I had massive organ failure. My doctor changed my medication, but I knew I needed to make bigger changes because I really dropped the ball on self-care these last few years.”
- Though parts of his vision came back before he went to bed, he called his ophthalmologist and got tests run.
- In 1993, Arnold and Barr bought a house together in the town of Eldon, Iowa and opened a restaurant, ‘Roseanne and Tom’s Big Food Diner’ nearby.
- The Iowa native also pointed out that FUBAR’s star, Arnold Schwarzenegger — who is making his TV debut on the Netflix series — shares a similar health background.
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“On top of all this, I had massive organ failure two years ago. My doctor changed my medication, but I knew I needed to make bigger changes because I really dropped the ball on self-care.” Once recovered from the mini-stroke, Arnold, 64, started his weight loss journey with the help how to force yourself to pee for a drug test of his coach Charles D’Angelo, who offered to help him four years prior when they first met. He previously told PEOPLE how D’Angelo helped him realize he needed to put himself first if he wanted a future, and a lot of their work was centered on changing the comedian’s mindset.
After recovering from the mini stroke, Arnold started his weight loss journey with the help of his coach Charles D’Angelo, who offered to help him four years prior when they first met. He says D’Angelo helped him realize he needed to put himself first if he wanted a future, and a lot of their work was centered on changing the comedian’s mindset. Arnold says that the fear of leaving his children behind pushed him to find a life coach that helped make a difference in his health. “As a 63-year-old single father of a 9 and 6-year-old, it was scary,” he says.
Every two weeks, Arnold and D’Angelo meet over Zoom, and Arnold shares photos of his scale. “We talk about my feelings, and why I deserve to be healthy,” Arnold said. Part of D’Angelo’s plan involves getting to the “why” behind your desire to lose weight. That way, you can prioritize the changes you need to make to get there. “A lot of my clients, particularly those who are parents, find it very difficult, because they almost feel it’s selfish to put themselves first.
Tom Arnold’s health scare has helped him prioritize his life as a dad. “I’m 5 years clean & sober today,” he wrote beneath a photo of him and his kids at the beach. “5 years of being present everyday for my kids. I’ve also been my best self dealing with a couple health cares, financial issues & a high conflict divorce.” Arnold finalized his divorce from Ashley Groussman in 2020.
Tom Arnold and Ashley Groussman’s Divorce Finalized
As for his overall health, Arnold said, “Oh, I changed it big. I got kids — my kids Jax and Quinn are here. They’re 10 and 7. And I realized, I better get in shape. I better do it.” Never miss a story — sign up for PEOPLE’s free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories. “Some days I would graze all day, on days I would have to film I might eat 6000 calories at 9 p.m. after a long day of eating nothing … the problem was there wasn’t any structure,” Arnold says. The actor also admits that he would often dig around the kitchen late at night whenever he put his children to bed. In 1993, Arnold and Barr bought a house together in the town of Eldon, Iowa and opened a restaurant, ‘Roseanne and Tom’s Big Food Diner’ nearby.
All in all, Arnold said he felt very blessed to have it turn out as it did. “Unless I’m more patient than I ever thought I could be, or whatever, it’s very helpful to not assume, well, I’m going to live for 30 years,” he continues. “Because it’s very helpful to go, okay, today’s the day. Today’s the day that is going to be the best day. Because if somebody has to think back on this day with these kids, I want benzo belly them to know I was here, we were together, and I was 100%.”
“I’m blessed & full of love & gratitude for my friends, fellow alcoholics & the grace of G-d.” A health scare forced Tom Arnold to take control of his life — and shed 75 pounds. Speaking with Entertainment Tonight at the FUBAR premiere on Monday in Los Angeles, the actor shared how his perspective changed after suffering a mini-stroke in 2022.
He was also the host of The Best Damn Sports Show Period for four years, and appeared on Sons of Anarchy. Stephanie Thurrott is a writer who covers mental health, personal growth, wellness, family, food and personal finance, and dabbles in just about any other topic that grabs her attention. When she’s not writing, look for her out walking her dog or riding her bike in Pennsylvania’s Lehigh Valley.
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